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| Golden baked chicken rolls stuffed with cheese and garlic |
🧀 Cheesy Garlic Chicken Rolls – Easy Baked Chicken Recipe (Crispy & Juicy!)
If you're looking for a high-protein, easy baked chicken recipe that’s crispy on the outside and juicy on the inside, these Cheesy Garlic Chicken Rolls are exactly what you need. Packed with melted cheese, fresh herbs, and rich garlic flavor, this dish is perfect for dinner, meal prep, or even as a party appetizer.
This recipe is trending in the U.S. because it's low-carb, keto-friendly, and super satisfying. Plus, it’s quick to prepare and uses simple ingredients you already have in your kitchen.
🛒 Ingredients
- 2 large chicken breasts
- 1 cup shredded mozzarella cheese
- 2 cloves garlic (minced)
- 2 tbsp cream cheese
- 1 tbsp chopped parsley
- Salt & black pepper (to taste)
- 1 tsp paprika
- 1 tbsp olive oil
👨🍳 Instructions
1. Prepare the Chicken
Slice the chicken breasts into thin fillets and flatten them using a meat hammer.
2. Make the Filling
In a bowl, mix:
- mozzarella cheese
- cream cheese
- garlic
- parsley
3. Roll the Chicken
Place the filling inside each chicken piece, then roll tightly.
4. Season
Sprinkle salt, pepper, and paprika on top. Brush with olive oil.
5. Bake
Bake at 180°C (350°F) for 25–30 minutes until golden brown and fully cooked.
🔥 Pro Tips
- Add parmesan cheese for extra crispiness
- Use air fryer for a healthier version
- Serve with low-carb salad or garlic sauce
- Perfect for weight loss diets and high-protein meals
❓ FAQ
1. Can I make this recipe in an air fryer?
Yes! Cook at 180°C for 18–20 minutes.
2. Is this recipe keto-friendly?
Absolutely! It’s low in carbs and high in protein.
3. Can I freeze chicken rolls?
Yes, freeze before baking for up to 2 months.
4. What cheese works best?
Mozzarella is best, but cheddar or parmesan also works great.
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