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Wednesday, November 5, 2025

Loquat Immune-Boosting Jam

 






Here’s a wholesome and delicious Loquat Immune-Boosting Jam recipe — rich in vitamin C, antioxidants, and natural sweetness. Loquats pair beautifully with ingredients like ginger, honey, and lemon, which make this jam both flavorful and nourishing. ๐Ÿฏ๐ŸŠ


๐Ÿฏ Loquat Immune-Boosting Jam

Ingredients

  • 1 kg ripe loquats (about 2.2 lbs), peeled, seeded, and chopped
  • 1 cup raw honey (or ¾ cup raw sugar if preferred)
  • Juice and zest of 1 large lemon
  • 1 tbsp fresh grated ginger
  • ½ tsp turmeric powder (optional, for extra anti-inflammatory power)
  • ½ cup water

Instructions

  1. Prepare the loquats
    Wash, peel, and remove seeds from the loquats. Chop the fruit into small pieces.
    (Tip: Loquats oxidize quickly, so sprinkle with a little lemon juice while prepping.)

  2. Cook the fruit
    In a large saucepan, combine loquats, water, ginger, lemon juice, and zest. Bring to a simmer over medium heat. Cook for about 15 minutes, stirring occasionally, until the fruit softens.

  3. Mash or blend
    Use a potato masher or an immersion blender to achieve your preferred texture (smooth or chunky).

  4. Add honey and spices
    Lower heat and stir in honey and turmeric. Continue simmering 15–20 minutes until thickened.
    (To test: place a spoonful on a cold plate—if it gels slightly, it’s ready.)

  5. Jar it up
    Pour hot jam into sterilized jars, leaving ½ inch headspace. Seal tightly.
    For long-term storage, process jars in a hot water bath for 10 minutes.

  6. Cool and store
    Let cool completely. Store in a cool, dark place for up to 6 months, or refrigerate after opening.


Health Benefits

๐ŸŒฟ Loquats: High in vitamin A, C, and antioxidants — support immunity and skin health.
๐Ÿ‹ Lemon: Boosts vitamin C and adds freshness.
๐Ÿซš Ginger & Turmeric: Powerful anti-inflammatory and immune-enhancing agents.
๐Ÿฏ Honey: Natural antimicrobial sweetener with soothing properties.


Serving Ideas

  • Spread on warm toast, pancakes, or scones.
  • Stir into yogurt or oatmeal.
  • Use as a glaze for roasted chicken or pork.

Would you like me to include a sugar-free or diabetic-friendly variation (using stevia or erythritol instead of honey)?


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