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Sunday, September 28, 2025

Keto+Philly+Cheesesteak+Roll+Ups

 







Here’s a tasty Keto Philly Cheesesteak Roll-Ups recipe – all the flavor of a cheesesteak, but low-carb and without bread:


Ingredients (4 servings):

  • 8 slices thinly sliced roast beef (deli-style or leftovers)
  • 1 green bell pepper, sliced into thin strips
  • 1 small onion, sliced thin
  • 1 cup mushrooms, sliced (optional but classic for cheesesteak)
  • 4 slices provolone or mozzarella cheese
  • 2 tbsp butter or olive oil
  • Salt & black pepper, to taste
  • Optional garnish: fresh parsley

Instructions:

  1. Sauté the veggies:

    • Heat butter/oil in a skillet over medium heat.
    • Add onion, bell pepper, and mushrooms. Cook until soft and caramelized (about 8–10 minutes).
    • Season with salt and pepper, then remove from pan.
  2. Assemble the roll-ups:

    • Lay out roast beef slices on a flat surface.
    • Place a slice (or half) of cheese on each.
    • Add a spoonful of the cooked veggies in the center.
    • Roll them up tightly.
  3. Melt and finish:

    • Place roll-ups seam-side down in the same skillet.
    • Heat for 2–3 minutes per side until the cheese is melted and beef is warmed through.
  4. Serve hot:

    • Garnish with parsley or extra cheese on top if desired.

🔥 Carb count: about 3–4g net carbs per serving (depends on cheese/veggies used).
💡 You can also bake them in the oven at 190°C (375°F) for 10 minutes instead of skillet-searing.


Want me to make you a step-by-step photo-style version (like recipe cards with pictures), or just keep it text-only?


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